Celebrate female strength throughout March and join our exclusive Mind, Body and Soul workshops.

EVENT DETAILS

Date: 16, 17 & 23 March 2019
*The workshops are open to members only.
*Pre-registration required due to limited studio capacity.

DATE
TIME
PROGRAMME
INSTRUCTOR
CLUB
16 March 2019
2.30pm - 4.00pm
Yoga | Hip & Shoulder Opening
Emily
FFP Avenue K
17 March 2019
12.30pm - 1.30pm
Pilates
Ginny
FFP The Gardens Mall
23 March 2019
10.00am - 11.30am
Self-Defence for Ladies
Halim & Team
FFP Empire Subang
23 March 2019
12.10pm - 1.25pm
Animal Flow
Vincent & Swee Goh
FFP The Gardens Mall