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TEMPORARY FREEZE ON INTERNATIONAL FITNESS PASSPORT USAGE

Following the World Health Organisation’s declaration on 11 March describing Covid-19 as a pandemic, we regret to inform you that we will be implementing a freeze on International Fitness Passport usage for the time being, both in-bound and out-bound.

We apologise for the inconvenience and request your understanding as to our proactive stance; we look forward to advising when International Fitness Passport privileges can be restored.

The wellbeing and safety of our members, guests, and employees is our priority; we will continue to monitor the developments surrounding the Covid-19 situation and adjust our policies as appropriate. 

If you have any questions, please contact marketing@fitnessfirst.com.my.

Fitness First Malaysia

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Whether you’re just starting out or an old hand, you’ll find what you need for your fitness journey.

Fitness First Malaysia workout classes CLASSES
CLASSES
If you love the energy of group workouts, we have a class that’ll fit you.
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Fitness First Malaysia clubs Fitness First Clubs
Fitness First Clubs
Our clubs have cutting-edge fitness equipment to take your workout to the next level.
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TIMETABLE
Looking for a class to fit your schedule? Our comprehensive timetable is perfect for you.
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HIGHLIGHTS

Here’s what’s happening  in our clubs.

FItness First Virtual Workout
Virtual Studio
Workout anywhere at your convenience. More value. More classes. More Power. Live stream workout classes ranging from Dance, HIIT, Pilates, Yoga and more. Try it now at RM25.
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Event Overview
Club Reopening
We are ecstatic to welcome you back to our clubs. Learn about our new operating hours, health and safety guidelines and more.
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Event Overview
Fitness First Ways
Together let's embrace the "New Normal" and practice new health and safety guidelines to keep our training environment safe for everyone.
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Fitness First Malaysia boditrax
DISCOVER BODITRAX
Boditrax, our new state-of-the-art body composition tool that tracks, measures and assess your fitness journey in just 30 seconds. Find out more.
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Event Overview
DUAL BRAND MEMBERSHIP
Find out more about Fitness First Malaysia's Membership and Dual Brand Membership now.
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Blog

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Features
16 November 2020
Data Suggests Exercising In A Gym Can Be Safe

Around the world, there is growing evidence that gyms and fitness clubs can be safe places to be in amidst the Covid-19 pandemic.

feature
Features
19 October 2020
Things To Think About When Setting Up Your First Home Gym

There are many reasons why you may consider setting up a home gym. For one, in this era of the ‘new normal’, you may have safety concerns and prefer to work out at home. Another reason is so that you can fit in a short fitness routine on days when you have the urge to exercise but did not plan a visit to the gym. Many people also exercise at home to complement their gym routines, by alternating days and the types of workout that can be done at home using minimal equipment. Whatever your reason, here are some suggestions on things to consider to get you started.

feature
Features
09 October 2020
The Other Signs of Breast Cancer You Need To Look Out For

Lumps are not the only symptoms to be aware of during your monthly breast self-examination, it’s important to check for these other tell-tale signs too.

Find out more

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