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WE HAVE WHAT YOU NEED

Whether you’re just starting out or an old hand, you’ll find what you need for your fitness journey.

Fitness First Malaysia workout classes CLASSES
CLASSES
If you love the energy of group workouts, we have a class that’ll fit you.
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Fitness First Malaysia clubs FITNESS FIRST CLUBS
FITNESS FIRST CLUBS
Our clubs have cutting-edge fitness equipment to take your workout to the next level.
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Fitness First Malaysia timetable TIMETABLE
TIMETABLE
Looking for a class to fit your schedule? Our comprehensive timetable is perfect for you.
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HIGHLIGHTS

Here’s what’s happening  in our clubs.

Event Overview
Event Overview
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Event Overview
Event Overview
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Event Overview
Event Overview
PROGRESS IS EASIER TOGETHER
Starting out or starting over, we’ve got just the class for you.
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Blog

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Moving Well
11 March 2022
The Facts Behind the Myths About Physical Exercises

There are many myths surrounding physical exercises that are often confusing. What are these myths and what are the real facts? Here's the explanation.

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Thriving Well
14 December 2021
12 Tips To Make Your 2022 Fitness Goals Easier To Achieve

Have you set your new year fitness goals but find it challenging to achieve them? Find out the tips you can adopt to help you achieve your goals easier throughout the year.

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Doing Well
01 December 2021
10 Reasons To Work Out In The Morning

From better skin to deeper sleep, starting your day with a good exercise session has many positive effects on your health.

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